Educational Sessions

Educational Sessions Educational sessions are offered on a monthly basis at the Center for Health and Fitness. The topics vary widely and have included the following: Prevention of Secondary Medical Complications, Safety Awareness and Self Defense, First Aid, Art Therapy, Nutrition, Self Esteem, Positive lifestyle habits.

Attendances within these sessions are free of charge. Typically, each session is hour duration and is held within the Conference Room in the Center for Health and Fitness.

*For details, contact: Jocee Volk, Fitness Coordinator @ 312-238-5009